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What makes us unhappy in relationships?

· 2 min read

When we take a job, the first thing we do is clarify the schedule, the salary and the conditions. But when it comes to relationships, we often do not discuss our wishes and expectations at all.

As a result, we either agree to something that fundamentally does not suit us, or stay silent and hope things will somehow work out.

Most often we suffer from two things: unspoken expectations and illusions about a partner. It is important to tell them apart.

The problem is silence

1. Unspoken expectations

You are sure your partner “should just know” what matters to you. But they cannot read minds. You build up irritation and resentment at not being understood, while they have no idea what is wrong.

For example:

The problem is the choice

2. Illusions about a partner

Sometimes you meet a person whose values do not suit you, and hope this will change over time. You have different views on money, family or leisure.

For example:

You notice this, but think: “He will change with me” or “Once we move in together, everything will be different”. This is how the expectation that your partner will become someone else appears.

What is the difference, and what to do about it?

In the first case the problem is a lack of communication. This can be solved: you can talk it through, hear each other and reach a compromise.

In the second case the problem is a mismatch of values. Here it is important to ask yourself honestly:

“Am I ready to be in a relationship with this person as they are now, if they never change?”
Aliza Kombarbayeva
Aliza Kombarbayeva

Psychologist, gestalt therapist. If this topic resonates, we can explore it in a session.

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