I do not give ready-made solutions and I do not know what is best for you.
In therapy we explore your situation, your feelings and your habitual ways of reacting together, so that you can find your own answers and choose what suits you.
Welcome. I offer individual psychological counselling online for clients from different countries.
I believe our past does not define us entirely. Every person has all the abilities they need to cope with difficulties and find solutions.
But sometimes we get stuck in a situation, and that is when working with a psychologist helps to see it more broadly.
I once came to therapy myself, wanting to live differently: in line with my values, in relationships that nourish me, and with a better quality of life.
The main thing psychotherapy gives is awareness. When you understand what is happening to you, you have a choice.
My work is grounded in the gestalt approach: we explore how your situations and beliefs affect you in the present moment, and look for new ways of dealing with difficulties.
What matters is not what was made of me, but what I myself have made of what was made of me.
I do not give ready-made solutions and I do not know what is best for you.
In therapy we explore your situation, your feelings and your habitual ways of reacting together, so that you can find your own answers and choose what suits you.
Besides my psychological education, including a 4-year gestalt therapy programme, I have a business degree: accounting and audit, and a master’s in management in Milan.
This helps me approach your request in a structured way: to single out what matters, see patterns and build a clear course of work.
I work with care and respect for your pace, values and life experience. Everything discussed in sessions remains confidential.
I keep developing professionally, continue my own therapy and attend regular supervision.
If your situation is different, get in touch. We can discuss what you’re going through and see how I can help.
See your habitual reactions and understand what lies behind them.
Understand how childhood experience affects you today, and find other ways of dealing with it.
Learn new ways of relating to other people.
Learn practical self-support skills to stay in touch with yourself in difficult moments.
My task is to help you see your situation more clearly and find new solutions.
Three simple steps. No forms and no commitment: first we simply get to know each other.
On Telegram or by email. Tell me briefly what is troubling you. I will reply within a day.
We will find a convenient day and hour for your time zone. I will send the Zoom or Google Meet link in advance.
We get acquainted, you tell me about your request, and together we see whether this way of working suits you.
Practising psychologist. A university degree in psychology and further training in gestalt therapy.
€40or $45 / 20,000 KZT per session
What I do not work with: personality disorders, addictions, psychotic disorders and conditions that require specialised psychiatric care.
Book a first sessionYes. Everything discussed in sessions is confidential. The only exception is a situation where there is a direct threat to life.
Payment is made before the session, by transfer in euros, dollars or tenge. I will send the details once you book.
Yes, free of charge if you let me know at least 24 hours in advance. For later cancellations the session is charged in full.
It depends on your request. We usually meet once a week. Sometimes a few sessions are enough, while deeper work takes several months or more. You can end therapy at any time.
On my blog and Telegram channel I write about psychology and relationships, and share useful exercises. If what I write resonates with you, come and have a look. Posts are in Russian.
A few pieces to start getting to know me and my approach.
On unspoken expectations and illusions about a partner, and why it matters to tell them apart.

We already cope every day. The question is how exactly we do it, and whether that way suits us.

While all attention is on what the other person should do, disappointment is almost inevitable. Where change begins.

Message me on Telegram and we will find a convenient time.
Book a first sessionOr write to me by email: aliza.kombarbayeva@gmail.com